What Is A Sober Living Home? Sober Living Homes

Sometimes a resident doesn’t get to choose how long he or she lives in the sober living home, especially when the resident has shown to have trouble following the house rules. An inpatient treatment center requires 30 days where the recovering addict will check-in and stay at the facility for ongoing therapy and treatment. While similar to sober living in that patients also live at the residential facility, inpatient treatment requires residents to adhere to a strict daily schedule.

• That’s why it’s important to have some very open, honest discussions with your team.
• We want to make sure you locate a high-quality sober living home that meets all of your recovery needs, even if it isn’t a Vanderburgh House home.
• Sometimes a resident doesn’t get to choose how long he or she lives in the sober living home, especially when the resident has shown to have trouble following the house rules.
• And those who abstained for five years remained sober and avoided relapse 85% of the time.
• We believe this gender-specific and peer-based support network allows men to create meaningful relationships with others they can relate to and identify with.

Join our sober living community or refer a client, family member, or friend. We want to make sure you locate a high-quality sober living home that meets all of your recovery needs, even if it isn’t a Vanderburgh House home. On the same line, we recognize how challenging it can be to discover the ideal sober living sober house arrangement in early recovery. To make things easier for you, we’ve put together this step-by-step guide to walk you through the procedure. Also known as therapeutic recreation, recreational therapy uses recreation and other activity-based interventions to address residents’ needs for recovery and well-being.

Advantages of Sober Living Homes

Sober living homes are places where people in recovery can live for a while, typically after an inpatient treatment program. These residences have rules, which will vary from place to place, and they endeavor to offer a supportive environment for people who have begun their recovery journey but aren’t yet ready to live completely independently. The hope is that with a period of extra support at a substance abuse halfway house or other sober living home, residents will learn the skills to be self-sufficient and maintain sobriety on their own. It’s easy to confuse sober living houses with rehab centers or halfway houses, but there are some stark differences among them. Rehab centers offer intensive recovery programs that help residents overcome addictions by following strict rules and regulations.

• If a resident takes all of his or her treatment goals seriously and shows significant progress, a three month stay might suffice.
• Leaving the structure of the treatment program can be very disruptive to your sobriety, so treatment programs have strict schedules filled with counseling, group therapy, and participatory activities.

These homes are often staffed in shifts by psychiatric nurses and licensed clinical social workers, who provide residents with 24-hour supervision and centralized recovery care. Many people in recovery find it helpful to their sobriety to move into an environment with a readily available support system. If you need help finding a sober living home or other treatment options, contact a treatment provider today. Additionally, following a carefully designed aftercare plan, including a relapse prevention plan created in therapy, allows you to identify triggers that may entice you to use once you are living in the community again. It further provides healthy coping skills and emergency contact numbers in times of high-stress or high-cravings/urges to use. This way you will have a plan of action for what to do during these times and have healthy ways to manage triggers in your daily life.

Signs You May Be Ready to Leave of Sober Living

The time spent in a sober-living home depends on a number of factors including strength of recovery from addiction, progress on clinical milestones and the personal living situation at home. A minimum stay of three months is recommended, but many benefit from a longer stay for sustained sobriety. These effects can be reversed with long-term sobriety, but this process takes time, and it benefits from expert guidance as the body and brain return to normal function. Staying in a supervised treatment program provides the window of opportunity and protection from relapse that most people need to achieve and maintain sobriety.

If they leave too early, their chances of relapsing increase significantly. Halfway houses are very similar to other sober-living residences, and it’s no surprise that people often confuse them. As such, it is important to take the time necessary to develop a program of recovery so that one is well-prepared to face these temptations. You could also wish to bring a sober friend, a family member, or your sponsor with you to get a second opinion. That way, if you’re having difficulties making objective observations, you’ll have someone else to talk to. If you are unable to visit the home in person, look at images online and read testimonials from prior residents to get a better sense of the environment and living arrangements.

Your Ability to Follow Rules

Some are on the campus where drug and alcohol addiction treatment is provided, and others are independent homes, apartments or condos. The number of residents depends on the size of the home or licensed beds in a facility. In most sober-living environments, bedrooms are shared, but some do provide individual rooms. Typically, there are rules about shared living spaces and individual room maintenance and chores, visitor hours, meal times, curfews and Twelve Step meeting requirements. Some people have a hard time maintaining sobriety because of their environment at home. It could be that they come from a family of addicts and have never known anything else.

If you or your loved one is ready to move onto the third and final phase of clinical care, reach out to us today and speak with one of our Treatment Advisors who will gladly answer any additional questions you may have. For individuals struggling with addiction to alcohol and drugs, Harris House helps people achieve sobriety and become healthy and productive individuals. Since our founding in 1961, Harris House has grown to become a top-rated non-profit treatment center.

Specifically, it helps residents resolve their mixed feelings (i.e., ambivalence) about living in the SLH and engaging in other community based services. Thus, the intervention is a way to help them prepare for the challenges and recognize the potential benefits of new activities and experiences. For most people, the best support network is the individuals already living in your own home. However, if you have nowhere to go or if your family poses a threat to your sobriety, then a longer stay helps you build more coping skills. In the communal home, residents must pay their own way and may be required to take on more responsibility than they would in a rehab center.

Think of sober living as your support net as you practice new skills, gain new insight and shape your new life in recovery with other people who are possibly facing the same challenges. Sober-living homes provide a strong support network and community to help you safely navigate the tough spots and triggers you may encounter. When you are considering sober living homes and treatment services nearby, finding a program that offers the right balance of independence and supportive care should be a priority. Also, take into account the tranquility and accessibility of that environment. Some recovering addicts stay in sober living homes for a few months before reentering the world.